Sara lost 50 lbs in 5 months.
How has being a patient of Dr. Tague’s Nutrition Solutions program affected your life?
It has put me on a path of permanently maintaining a healthy weight and life style.
Tell us about any sense of renewed energy or vitality?
Everything is easier. I used to get winded going up a flight of stairs. Now, I wake up feeling rested and can do whatever I need to physically. Exercise is no longer a grueling chore.
In what ways has your health improved?
I no longer have pain in my knees and ankles. I sleep better and feel in control of my health.
What changes have others in your life noticed?
My husband says I no longer snore! My coworkers want to know what I am doing “to lose all that weight.”
Which Meal Replacement was your favorite? Why?
Peanut Butter Cup bar. It tastes great and is convenient to throw in my purse to have “just in case.” And it makes me feel like I am not missing out on sweets.
What tips for Success would you share with other individuals starting the program?
Set yourself up for success. Plan ahead so you know what you are doing at meal time. Clean out your kitchen and get rid of any items you don’t want to be tempted by. Get your family to buy in to the process so they can support your efforts.
What did you appreciate about the Center for Nutrition?
I feel like I was given all the tools I needed to succeed.
Do you have any additional comments you’d like to share?
I am so glad I decided to go to CFN. I’m sure I am like many others in saying I wish I hadn’t waited so long!