Prostate problems are one of the most common and bothersome medical problems of men as they age. In fact, current trends are that most men will develop BOTH an enlarged prostate AND cancer of the prostate if they live long enough. The older we become, the greater the risk. Applying research-based strategies to protect the prostate as we age is possible and an ounce of ... Continue
Archives for June 2014
Coffee: 5 Hidden Benefits on Mental and Physical Health
I always look forward to my morning cup of coffee. Warm, comforting, and energizing, all in one! And now it tastes even better, knowing the health benefits. Coffee is one of the most popular beverages in America, with over 150,000,000 daily consumers. But it has not arrived at its current level of popularity without some controversy along the way. Is coffee good for us or ... Continue
Meal Replacements: A Powerful Key to Weight Loss
For the first time in history, our world has more overweight people than underweight! Diseases of calorie excess, including obesity, diabetes, heart disease, stroke, and many cancers are skyrocketing. As a result, many of us will not live as long as our parents. Simply put, our food is killing us! And once the above diseases strike, regaining health may be ... Continue
