Metabolism Essentials Clinical References

Chromium

•  Anton et al. Effects of chromium picolinate on food intake and satiety. Diabetes Technol Ther.
•  2008 Oct, 10(5):405-12
•  Crawford et al. Diab Obes Metab, 1, 331, 1999
•  Grant et al. Med Sci Sports Exer, 29, 992, 1997
•  Rink D et al. Transcriptome of the subcutaneous adipose tissue in response to oral supplementation of type 2 Leprdb obese diabetic mice with niacin-bound chromium. Physiol
•  Genomics. 2006 Nov 27;27: 370-379. Iodine
•  Alternative Medicine Review Volume 13, Number 2 June 2008
•  Am J Clin Nutr 89: 2052S-2069S, 2009

Vitamin B-12

•  Lancet vol 359 Jan 19, 2002, p 227
•  J Nutr Brattstrom 1996, p 1276S

Magnesium

•  AJCN 2006;84:419-26 “Magnesium and muscle performance”
•  Life Extension May 2008 “Widespread deficiency with deadly consequences”

Calcium

•  http://lpi.oregonstate.edu/infocenter/minerals/calcium/
•  Zemel et al. Regulation of adiposity by calcium. FASEB J. 14, 1132-8, 2000.

Vitamin B-1

• Psychopharmacology 1997: 129, 66.

Vitamin A

•  http://lpi.oregonstate.edu/infocenter/vitamins/vitaminA/
•  J Natl Cancer Inst. 2004 Dec 1;96(23):1743-50 Vanadium

Journal of the American College of Nutrition, Vol. 17, No. 1, 11-18 (1998) Vitamin E

•  http://www.lef.org/lefcms/aspx/printversionmagic.aspx?cmsid=71199
•  Atherosclerosis 2002 Jan;160(1):21-30
•  J Nutr Biochem 2001 Jun;12(6):318-329
•  http://www.hopkinsmedicine.org/press_releases/2004/11_10_04.html

Vitamin B-6

•  JAMA 3/17/2010, Vol 303, No.11 “Vitamin B-6 and risk of colorectal cancer”
•  JAMA 2002 Aug 28;288(8):973-9
•  JAMA Vol. 303 No. 23, June 16, 2010 “B-Vitamins and Lung Cancer”
•  J Nutr Ishihara et al 137 (7)/1808 Low Intake of Vitamin B-6 Is Associated with Increased Risk of Colorectal Cancer in Japanese Men
•  http://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

Folate

•  AJCN 2008;87:517-33
•  Lancet vol 359 Jan 19, 2002, p 227
•  AJCN Stolzenberg-Solomon et al. 83 (4)/ 895 Folate intake, alcohol use, and postmenopausal breast cancer risk in the Prostate, Lung, Colorectal, and Ovarian Cancer Screening Trial — Figueiredo, J.C. Journal of the National Cancer Institute, March 18, 2009; vol 101: pp 432-435.
• Ebbing et al 2009;301(19):2119-2. Cancer incidence increases after folic acid

Vitamin C

• http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/

Vitamin B-2

• J Nutr Health Aging. 2009 May;13(5):441-6.