“Malnutrition” - What comes to mind? If you are like me, it is the disturbing and painful image of the frail, fly-covered, “nothing but skin and bones”, impoverished children of Africa. After seeing the suffering, we’ve all sensed that tug on our hearts to do something. Malnutrition seems all too painful and all too unnecessary in this age of plenty. ... Continue
Nutrient Deficiency in America: Avoid the Epidemic
“Malnutrition” - What comes to mind? If you are like me, it is the disturbing and painful image of the frail, fly-covered, “nothing but skin and bones”, impoverished children of Africa. After seeing the suffering, we’ve all sensed that tug on our hearts to do something. Malnutrition seems all too painful and all too unnecessary in this age of plenty. ... Continue
Blood Pressure Control by Healing your Blood Vessels!
Over 1,000 people will die in the U.S. today and every day this year from uncontrolled high blood pressure! An elevated blood pressure of 140/90 or higher, known as hypertension, is a major risk factor for heart attacks and strokes, two of the “Deadly 4” killers in America. High blood pressure is also associated with such scary things as impaired memory, slower thinking, ... Continue
Food Cravings: 3 Keys for Control
Ever experience a “consuming desire” or “yearning” for a particular food or snack? Maybe even when you absolutely “know” you are not hungry? But still, you just can’t get the thought of your favorite treat out of your mind until you indulge... If so, you have experienced what researchers call a “food craving”. Cravings for “wrong foods” (chocolate, salty snacks, crunchy treats, ... Continue