How has being a patient of the Center for Nutrition affected your life?
I never knew where to begin in my health journey. I felt too overwhelmed and would just give up. But once I started here, I was given a plan that was just for me. Being able to know exactly what my body needed was what I was missing.
Tell us about your sense of renewed energy?
When simply walking up the stairs or getting up, I am not struggling or out of breath. I am also able to better keep up with my energetic 6-year-old!
In what ways has your health improved?
I am not as out of breath. I can move quicker and easier. My bloodwork and body compositions have continued to improve each time as well!
What changes have others in your life noticed?
Others have said that I don’t look like the same person, that I look much healthier and happier!
Which meal replacement was your favorite? Why?
The Peppermint Cocoa Bar! I love sweets, and this bar tastes just like a cookie and satisfies my sweet tooth. I have one every night!
What tips for success would you share with other individuals starting the program?
Take one day at a time and stick with your meal plan! It is definitely hard at first, but after a couple of weeks of not giving into your cravings, you will feel better and you will see the results!
What did you appreciate about your care here?
Everyone is so kind and helpful! I asked a lot of questions in the beginning, and they never made me feel silly or judged!
