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When Hormones Shift in Midlife: How Hormone Replacement Therapy Can Support Healthy Aging
Dear Friend, There comes a point in midlife when many men and women start saying the same thing. “I just don’t feel like myself.” Energy… Read More »
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The Nutrition Foundation for Healthy Aging
Dear Friend, There’s a point in midlife when your body starts giving subtle signals that things aren’t operating quite the same. Sleep feels different. Energy… Read More »
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Midlife Health Requires More Than a Diet: Discover the Medical Advantage at the Center for Nutrition
Dear Friend, At some point in midlife, most adults notice a change. Weight gain occurs despite eating the same foods. Energy fades more quickly. Sleep,… Read More »
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A New Year, A New Metabolism: Why January Is the Perfect Time to Restart Your Metabolism
Dear Friend, Every January, millions of people make resolutions to lose weight, feel better, and get healthier. But if you’re midlife (age 40-80), you know… Read More »
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Feeling “Off” Lately? It Might Not Be Age… and You Don’t Have to Wait for January to Fix It
If you’re midlife (ages 40-80) and you don’t feel like “you” anymore, you’re not alone. Weight creeping up. Energy down. Optimism fading. Motivation lacking. More… Read More »
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7 Holiday Survival Strategies to Stay Healthy, Energized, and in Control
The holiday season brings joy, celebration, and plenty of opportunities to gather with people we care about. But it also brings something else—endless food, constant… Read More »
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Is It Just Age… or Something More?
Kansas City & Topeka: If you’re in your 40s, 50s, 60s or beyond and feel like your body is working against you—gaining weight, feeling drained,… Read More »
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Dr. Caleb Tague Achieves Board Certification in Lipidology: Advancing Heart Health & Prevention at the Center for Nutrition
Please join us in congratulating Caleb Tague, M.D. & M.P.H. on achieving board certification in Lipidology through the American Board of Clinical Lipidology! 🩺🎓 Already… Read More »
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Medical Monitoring is Essential for Healthy Weight Loss… Especially with GLP-1’s!
At Dr. Tague’s Center for Nutrition clinics in Topeka and Leawood, our mission has always been to help you not only lose weight, but optimize… Read More »
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Are You Aging Too Fast?
Slow down your biological clock by protecting your “telomeres” with these powerful strategies… Aging…. It’s happening to all of us, but did you know that… Read More »
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Fat Cells: Battleground for Unwanted Weight Gain!
Our bodies are made of cells. Muscle cells make up muscles, brain cells make up our brain, and fat cells (known as adipocytes) make up… Read More »
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American Board of Obesity Medicine Certified Diplomates
Obesity is the most prevalent chronic disease in our society. Yet, many physicians are not trained in how to manage it. The American Board of… Read More »
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Dr. Tague’s Center for Nutrition Celebrates 25 Years!
We’re thrilled to be featured in the January 2022 issue of Topeka City Lifestyle! Check out the article, Obtaining Optimum Health, about Dr. Tague and… Read More »
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Surviving Holiday Feasts!
The holidays are here! What a great season! We each have much to be thankful for, and it is always a blessing to give gifts… Read More »
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Healthy Habits: What you do daily determines your health eventually…
One of four deadly diseases will likely kill everyone reading this. I call these diseases the “Deadly 4”, and they take the lives of most… Read More »
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Bones, Stones, and Blood Pressure: Why Potassium is MANDATORY for Health!
Vitamins AND Minerals in optimal amounts are essential for Optimum Health. If your goal is excellent health, pay attention to Potassium. Inadequate potassium can lead… Read More »
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How to “Drink and Thrive”
Drinking… we do it all the time. But are you getting the maximum health benefits from every sip? Choosing proper beverages makes a huge impact… Read More »

